Cynthia Rebholz, LCMFT, LMFT
Serving Maryland & Florida Online
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Vibrant Life Practice is an online therapy service for individuals and couple relationships. We are dedicated to guiding you towards improving your wellbeing and mental health. Our mission is to provide compassionate, premium services to help with emotional, behavioral and relational concerns.
Who We Are
At Vibrant Life Practice, we believe that every individual is worthy of feeling connected and fulfilled. The services we provide are based on well researched methods to transform your life, enhance relationships and achieve goals. We understand that life's challenges can leave wounds and doubts. We specialize in online therapy that supports your experiences and emotions, gently guiding you towards a path of self-discovery, growth and connection.
Grace is a state of experiencing mistakes as learning opportunities ~ Cynthia Rebholz
Discover your best self through guided exploration of your inner world. We recognize that easing negative experiences and attachment wounds is a crucial part of finding comfort in your own skin and truly knowing yourself. When facing life's challenges, it's natural to feel untethered, unfulfilled, and uncertain, often leading to anxiety, overwhelm and mistrust. This can be a painful and isolating experience, sometimes making it difficult to find the motivation to move forward. Yet, if you are considering therapy, you are tapping into recognizing the need all humans have for support, which is a strength and the first step towards a more vibrant life.
Our treatment approach is centered on non-judgmental, experiential, and systemic therapy methods, empowering you to live an authentic, vibrant life. You can learn to identify and overcome self-defeating behaviors, increase self-awareness, and develop healthier coping skills to manage stress and life challenges.
We invite you to experience the healing power of therapy. Everything you need to thrive is already within you. Begin your journey today.
Be the change...
Attachment Therapy Helps...
Our Therapy Models
• Gain awareness of your emotions.
• Increase your emotional capacity
• Learn to express-respond in healthy ways
• Reduce shame and negative thinking
• Enhance confidence
• Increase compassion for self and others
• Learn new ways to reduce with stress.
• Reduce anxiety and mood issues,
• Accelerated Experiential Dynamic Processing
(AEDP) & (CSRT)
• Emotionally Focused Couples Therapy (EFCT)
• Eye Movement Desensitization &
Reprocessing (EMDR)
• Solution-Focused Brief Therapy (SFBT)
• Mindfulness Therapy
• Finding Peace Therapy (Parts, CBT, EFT)
• Discernment Counseling (Stay or Leave)
Let's SPARK Change!
S - Self Care
P - Presence
A - Awareness
R - Reclaimed
K - Knowing
Our Services
Initial Assessment / Diagnostic with Treatment Plan - $150.00
Individual Therapy - 45 min -$105.00 • 1 hour - $115.00
Couples Therapy - 1 hour -$125.00
Note: • You will be charged at the time of each service for your individual or couples session. • Services may be canceled at anytime by contacting Cynthia Rebholz. • Vibrant Life Practice does not accept insurance. However, if you have out of network benefits, we are able to courtesy bill most insurances for reimbursement. We do not guarantee reimbursement.
If you are in immediate crisis/danger call 911 or the suicide line 988. Our office does not offer crisis Services.
Contact Us
For any questions regarding services, appointments, follow ups, or concerns, please contact us here or email us directly at: info@cynthiacounseling.com
Privacy Statement
If you prefer a call back, please include a phone contact when submitting this form. You will receive an email or phone call depending on the information and preference you provide. Your information is private. We do not share information with third parties.