Cynthia Rebholz, LCMFT, LMFT
Serving Maryland & Florida Online
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Resources
We at Vibrant Life know that change and growth happen inside and outside of our office. To support you on your path we’ve created a list of books and resources to find help with whatever you’re going through. These books are available at many books stores online
For immediate emergency services call 911 * Call 988 for suicide risk support
Books to Find Your Best Self
Learning About You
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It's Not Always Depression by Hilary Jacobs Hendel
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The Attachment Effect by Peter Lovenheim
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I thought it was just me (But It Isn't) by Brene' Brown
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Daring Greatly by Brene' Brown
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Leadership and Self Deception by The Arbinger Institute
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Loving Like You Mean it by Ronald Frederick
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The Power of Attachment by Diane Poole Heller
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Becoming Safely Embodied by Diedra Fey
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Present Over Perfect by Shauna Niequist
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The Power of Now by Elkhart Tolle
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Loving Bravely by Alexandra Soloman
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Anxiety and Emotions
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The Dance of Fear by Harriet Lerner
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The Dance of Anger by Harriet Lerner
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The Book of Joy by Dalai Lama & Desmond Tutu
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Don't Feed The Monkey Mind by Jennifer Shannon & Doug Shannon
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Don't Believe Everything You Think by Joseph Nguyen
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Depression
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The Upward Spiral by Alex Korb & Dan Siegel
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You're Not Alone: The Only Book You'll Ever Need to Overcome Anxiety and Depression
By​ Zachary David Westerbeck
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Grief and Loss
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Getting Back to Life When Grief Won't Heal by Phylissis Kosminski
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Rebuilding When Your Relationship Ends by Bruce Fisher
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It's Okay That You are not Okay by Megan Devine
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Finding Peace Workbook by Troy Love
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The Mindful Self-Compassion Workbook by Kristin Neff & Christopher Germer
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The Attachment Theory Workbook by Annie Chen
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Self-Love Workbook for Women by Megan Logan (also a version for Black Women)
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Staying Sober Workbook by Terrance Gorski
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The Mindfulness Workbook for Addiction by Rebecca Williams & Julie Kraft
Resources For Couples
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Hold Me Tight by Sue Johnson
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How We Love by Milan & Kay Yerkovich
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The Seven Principles for Making Marriage Work by John M Gottman
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Help For High Conflict Couples by Jennine Powell & Jacquline Wielick
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Love Sense by Sue Johnson
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Considering Divorce
The Divorce remedy by Michele Weiner Davis
Should I Try and Work it Out by Alan Hawkins, Tamara Fackrell & Steven Harris
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Infidelity
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Healing From Infidelity by Michele Weiner Davis
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Not Just Friends by Shirley Glass & Jean Coppock
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The Trust Solution by Merry Frons
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Chronic Infidelity
Out of the Doghouse by Robert Weiss
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Repairing and Recovery / Sobriety
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Staying Sober: A Guide to relapse prevention by Terrance Gorski
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In The Realm of The Hungry Ghosts by Gabor Mate
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Forgiving and Healing
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The Book of Forgiving by Desmond Tutu & Mpho Tutu
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Why Won't You Apologize by Harriet Lerner
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Brainstorm: Power and Purpose of the Teenage Brain by Daniel Siegel
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How to Talk so Kids Will Listen and Talk by Adele Faber and Elaine Mazlish
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Conscious Discipline by Becky Bailey
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Redirecting Children's Behavior by Kathryn Kvols
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And Baby Makes Three by John Gottman & Julie Gottman
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