A Healing Journey: Join Our Five-Day Trauma-Informed Retreat for Professional Women in Balsam Lake Wisconsin. Transform your life, let March 25-29th 2026 be the Catalyst of Living Your Truth!

Healing from betrayal, infidelity, and relationship loss, due to their partners addiction or compulsive behavior, is a deeply personal journey that often requires support, understanding, and a safe space to process complex emotions and experiences. For professional women balancing demanding careers, family needs and personal challenges, finding time and resources to heal can feel overwhelming. Our five-day trauma-informed retreat in Balsam Lake, Wisconsin, offers a unique opportunity to step away from daily pressures and focus on transformation and self care in a beautiful and nurturing environment designed specifically for women needing to find their truth, power and peace.

The Professional Women's Retreat scheduled for March 25-29, 2026, includes all meals, lodging, and transportation to and from the Minneapolis Airport, allowing you to fully immerse yourself in healing without logistical concerns.

Why a Trauma-Informed Approach Matters

Healing from betrayal, infidelity and relationship loss idue to your partners addiction nvolves more than just moving on. Trauma can leave lasting effects on your emotional well-being, self-esteem, and ability to trust again. A trauma-informed approach recognizes these impacts and prioritizes safety, empowerment, and choice throughout the healing process.

At this retreat, every activity and interaction is designed with trauma sensitivity in mind. This means:

• Creating a safe and supportive environment where you feel heard and respected

• Offering tools to understand and manage trauma responses

• Encouraging self-compassion and patience during healing

• Providing professional guidance from experts trained in trauma recovery

  
  

This approach helps you rebuild your sense of self and regain control over your emotional health.

What the Five-Day Retreat Includes

The retreat is an all-inclusive experience tailored to meet your needs as a professional woman seeking healing and transformation. Here’s what you will receive:

Comfortable Lodging in a Natural Setting

You will stay in a cozy, private cabin nestled in the serene landscape of Balsam Lake. The peaceful surroundings support relaxation and reflection, away from the noise of everyday life.

Nourishing Meals

All meals are thoughtfully prepared to nourish your body and mind. Enjoy wholesome, balanced dishes that cater to various dietary preferences, helping you feel energized throughout the retreat.

Transportation Services

To make your journey hassle-free, transportation to and from the nearest airport is included. This allows you to focus entirely on your healing without worrying about travel logistics.

Guided Healing Sessions

Each day includes multiple trauma-informed workshops and group sessions led by a small cohort of experienced therapists and coaches. Join Troy Love, LCSW, Inez Bersie-Mize, LMFT , Cynthia Rebholz, LCMFT and Jillinda Freeman Certified Life Coach. These sessions cover topics such as:

• Understanding your experience of trauma and its effects and the path to healing

• Techniques for managing anxiety and emotional triggers

• Building healthy boundaries and self-care routines

• Reconnecting with your inner strength and values

• Somatic, Mindfulness, Attachment and researched methods offered to enhance your process of transformation.

  
  

Individual Reflection Time

Ample time is set aside for personal reflection, journaling, or quiet walks by the lake. This balance between structured activities and solitude supports deeper healing.

Community and Connection

You will join a group of professional women who share similar experiences. This community offers empathy, encouragement, and the chance to build meaningful connections that extend beyond the retreat.

Who Should Attend

This retreat is designed for professional women who have experienced betrayal, infidelity, or significant relationship loss due to their partners addiction or compulsive behavior and are ready to heal in a supportive, trauma-informed environment. Whether you are newly navigating these challenges or have been struggling for some time, this retreat offers tools and support to help you move forward.

You might find this retreat especially helpful if you:

• Feel stuck in cycles of pain or mistrust in relationships

• Struggle with anxiety, depression, or low self-worth related to relationship trauma

• Want to rebuild your identity and confidence

• Seek a safe space to express emotions without judgment

• Desire practical strategies for emotional resilience and self-care

  
  

What You Will Gain

By the end of the five days, you can expect to:

• Understand your trauma responses and how to manage them effectively

• Develop healthier coping mechanisms and self-care habits

• Experience renewed hope and confidence in your ability to heal

• Build supportive relationships with women who understand your journey

• Return home with practical tools to continue your healing process

  
  

Preparing for the Retreat

To make the most of your experience, consider these tips:

• You will receive a packing list, Pack comfortable clothing suitable for indoor workshops and outdoor walks

• You will receive writing and art materials at the retreat.

• Set intentions for what you hope to achieve during the retreat

• Be open to sharing and receiving support in group settings

• Allow yourself permission to rest and prioritize your healing

  
  

The Beauty of Balsam Lake, Wisconsin

Balsam Lake offers a tranquil backdrop that enhances the healing process. The natural beauty of the lake, forests, and fresh air creates a calming atmosphere that encourages mindfulness and peace.

You can take gentle walks along the water’s edge, breathe in the crisp spring air, and enjoy moments of quiet that help ground your emotions. This connection to nature supports emotional release and renewal.

How to Register

Spaces for this retreat are limited to maintain an intimate and supportive environment. To reserve your spot:

• Visit the retreat website or contact the organizers directly

• Provide basic information and any dietary or accessibility needs

• Submit your deposit to confirm your registration

  
  

Early registration is recommended to secure your place and begin your healing journey.

https://findingpeaceconsulting.comprofessional-women/